March 28, 2020
Workout Level
NA
3 RFT: Air Squats, Reverse Lunges, Jump Squats, and 3 more : 35 mins 23 secs | Rx'd

3 rounds of: 60 Air Squats 50 Reverse Lunges 40 Jump Squats 30 Burpees 20 Push-ups 10 Sit-ups

Stats
  • ≈ 65.1 (ft*lbs)/sec avg power output
Comments

You need more results before we can create this chart.