2x 10:00 AMRAP:
30 Mountain Climbers
20 Walking Lunges
10 Supermen
Resting 5 mins between each AMRAP.
2x 10:00 AMRAP:
30 Mountain Climbers
20 Walking Lunges
10 Supermen
Resting 5 mins between each AMRAP.
Result
Result
7.683 rounds | Rx'dStats
WOD Count
1217th
Level
-
Avg Power Output
≈ 35.8 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
1217th
Level
18
Avg Power Output
≈ 35.8 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
900 Reps
Movement Progress
Movement Progress
Milestone 1,200
Lunge
971 Reps (+145)History (1)
History (1)