2x 10:00 AMRAP:
30 Mountain Climbers
20 Walking Lunges
10 Supermen
Resting 5 mins between each AMRAP.
2x 10:00 AMRAP:
30 Mountain Climbers
20 Walking Lunges
10 Supermen
Resting 5 mins between each AMRAP.
Result
Result
19.433 rounds | Rx'dStats
WOD Count
36th
Level
95
Avg Power Output
≈ 61.9 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
36th
Level
95
Avg Power Output
≈ 61.9 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
300 Reps
Movement Progress
Movement Progress
Milestone 600
Lunge
386 Reps (+386)History (1)
History (1)