Keith Gray Keith Gray

03-30-2020 12:42 PM

03-30-2020 12:42 PM


Jerry Jerry

Run, 1 mi
Row, 2000 m
Run, 1 mi

Run, 1 mi
Row, 2000 m
Run, 1 mi

Result

25 mins 37 secs | Rx'd 30 secs

Result

25 mins 37 secs | Rx'd 30 secs

Community

Community


Stats

WOD Count

924th

Level

44

Avg Power Output

113.6 (ft*lbs)/sec (-2.3)

Training Days

3 (2024)

History

4

Stats

WOD Count

924th

Level

44

Avg Power Output

113.6 (ft*lbs)/sec (-2.3)

Training Days

3 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

26:00

Movement Progress

Movement Progress

Milestone 2,490,000

Run

2,461,423 Meters (+3,219)

Milestone 70,000

Row

69,593 Meters (+2,000)

History (4)

History (4)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Gray. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Gray.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Gray. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Gray. start your free trial