Power Clean & Split Jerk Power Clean & Split Jerk

Sets


3 Power Clean & Split Jerks | 61 kg

Level 23


2 Power Clean & Split Jerks | 74 kg

Level 41


1 Power Clean & Split Jerk | 93 kg

Level 69


1 Power Clean & Split Jerk | 93 kg

Level 69


1 Power Clean & Split Jerk | 106 kg

Level 86


1 Power Clean & Split Jerk | 106 kg

Level 86


1 Power Clean & Split Jerk | 106 kg

Level 86


Sets


3 Power Clean & Split Jerks | 61 kg

Level 23


2 Power Clean & Split Jerks | 74 kg

Level 41


1 Power Clean & Split Jerk | 93 kg

Level 69


1 Power Clean & Split Jerk | 93 kg

Level 69


1 Power Clean & Split Jerk | 106 kg

Level 86


1 Power Clean & Split Jerk | 106 kg

Level 86


1 Power Clean & Split Jerk | 106 kg

Level 86


Result

835 kg | 61 kg, 74 kg, 93 kg, 93 kg, 106 kg, 106 kg, and 106 kg | Rx'd

Result

835 kg | 61 kg, 74 kg, 93 kg, 93 kg, 106 kg, 106 kg, and 106 kg | Rx'd

Community

Community


Stats

WOD Count

620th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

37 (2024)

History

1

Stats

WOD Count

620th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

37 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,295 Reps (+10)

Milestone 1,200

Clean & Jerk

1,125 Reps (+10)

Milestone 1,500

Jerk

1,493 Reps (+10)

Milestone 1,750

Power Clean

1,547 Reps (+10)

Milestone 2,500

Shoulder-to-Overhead

2,316 Reps (+10)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Felipe Andres Aviles Ramirez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Felipe Andres Aviles Ramirez. start your free trial