Push Press : 6x5 at 65% 1RM Push Press : 6x5 at 65% 1RM

Sets
5 Push Press, 65% 1RM | 115 lbs
5 Push Press, 65% 1RM | 115 lbs
5 Push Press, 65% 1RM | 115 lbs
5 Push Press, 65% 1RM | 115 lbs
5 Push Press, 65% 1RM | 115 lbs
5 Push Press, 65% 1RM | 115 lbs

Sets
5 Push Press, 65% 1RM | 115 lbs
5 Push Press, 65% 1RM | 115 lbs
5 Push Press, 65% 1RM | 115 lbs
5 Push Press, 65% 1RM | 115 lbs
5 Push Press, 65% 1RM | 115 lbs
5 Push Press, 65% 1RM | 115 lbs

Result

Completed | 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Result

Completed | 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Community

Community


Stats

WOD Count

2261st

Level

-

Work Performed

6,471 ft*lbs (+281)

Training Days

30 (2024)

History

2

Stats

WOD Count

2261st

Level

-

Work Performed

6,471 ft*lbs (+281)

Training Days

30 (2024)

History

2


Movement Progress

Movement Progress

Milestone 12,500

Shoulder-to-Overhead

12,347 Reps (+30)

Milestone 5,900

Push Press

5,886 Reps (+30)

History (2)

History (2)

0 Comments

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