5:00 AMRAP:
20 Double Unders
10 Air Squats
5:00 AMRAP:
20 Double Unders
10 Air Squats
March 31, 2020 4:17 PM
4 rounds + 15 Double Unders | 135 reps | Rx'd
Level 54
1161st WOD
Result
Result
4 rounds + 15 Double Unders | 135 reps | Rx'dStats
WOD Count
1161st
Level
54
Avg Power Output
50.3 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
1161st
Level
54
Avg Power Output
50.3 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,020 Reps (+95)Milestone 14,000
Double Under
13,088 Reps (+95)Milestone 4,500
Air Squat
4,429 Reps (+40)Milestone 17,500
Squat
16,312 Reps (+40)History (1)
History (1)
