Renee Jolly Renee Jolly

03-31-2020 4:20 PM

03-31-2020 4:20 PM


Every 2 mins for 10 mins: Front Squat Every 2 mins for 10 mins: Front Squat

Sets


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 85 lbs

Level 16


Sets


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 85 lbs

Level 16


Result

1275 lbs | Rx'd

Result

1275 lbs | Rx'd

Community

Community


Stats

WOD Count

1573rd

Level

-

Avg Power Output

8.8 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Stats

WOD Count

1573rd

Level

29

Avg Power Output

8.8 (ft*lbs)/sec

Training Days

22 (2024)

History

1


Movement Progress

Movement Progress

Milestone 25,000

Squat

23,626 Reps (+15)

Milestone 2,700

Front Squat

2,573 Reps (+15)

History (1)

History (1)

0 Comments

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