Angie Welch Angie Welch

03-31-2020 4:21 PM

03-31-2020 4:21 PM


Every 2 mins for 10 mins: Front Squat Every 2 mins for 10 mins: Front Squat

Sets


5 Front Squats | 85 lbs

Level 19


5 Front Squats | 85 lbs

Level 19


5 Front Squats | 85 lbs

Level 19


5 Front Squats | 85 lbs

Level 19


5 Front Squats | 85 lbs

Level 19


Sets


5 Front Squats | 85 lbs

Level 19


5 Front Squats | 85 lbs

Level 19


5 Front Squats | 85 lbs

Level 19


5 Front Squats | 85 lbs

Level 19


5 Front Squats | 85 lbs

Level 19


Result

2125 lbs | Rx'd

Result

2125 lbs | Rx'd

Community

Community


Stats

WOD Count

1162nd

Level

38

Avg Power Output

13.6 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Stats

WOD Count

1162nd

Level

38

Avg Power Output

13.6 (ft*lbs)/sec

Training Days

21 (2024)

History

1


Movement Progress

Movement Progress

Milestone 17,500

Squat

16,337 Reps (+25)

Milestone 1,900

Front Squat

1,859 Reps (+25)

History (1)

History (1)

0 Comments

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