20 rounds of:
5 Strict Handstand Push-ups
10 Pistols
30 Double Unders
20 rounds of:
5 Strict Handstand Push-ups
10 Pistols
30 Double Unders
March 31, 2020 2:05 PM
33 mins 45 secs | Rx'd
626th WOD
Result
Result
33 mins 45 secs | Rx'dStats
WOD Count
626th
Level
-
Avg Power Output
65.2 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
626th
Level
-
Avg Power Output
65.2 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
7,000 Reps
Milestone Reached
Handstand Push-up
1,950 Reps
Milestone Reached
Pistol
350 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,580 Reps (+600)Milestone 8,000
Double Under
7,580 Reps (+600)Milestone 2,100
Handstand Push-up
2,038 Reps (+100)Milestone 450
Pistol
420 Reps (+200)History (1)
History (1)
