50 Plank Shoulder Taps
50 Straight Leg Sit-ups
50 Air Squats
50 Hollow Rocks
Bear Crawl, 50 ft
50 Jumping Jacks
50 Push-ups
50 Glute Bridges
50 Skater Jumps
50 Burpees
50 Plank Shoulder Taps
50 Straight Leg Sit-ups
50 Air Squats
50 Hollow Rocks
Bear Crawl, 50 ft
50 Jumping Jacks
50 Push-ups
50 Glute Bridges
50 Skater Jumps
50 Burpees
March 30, 2020 5:31 AM
22 mins 36 secs | Rx'd
Level 31
580th WOD
Result
Result
22 mins 36 secs | Rx'dStats
WOD Count
580th
Level
31
Training Days
19 (2024)
History
1
Stats
WOD Count
580th
Level
31
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
2,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,544 Reps (+50)Milestone 5,250
Push-up
5,216 Reps (+50)Milestone 5,500
Sit-up
5,189 Reps (+50)Milestone 4,000
Air Squat
3,581 Reps (+50)Milestone 12,500
Squat
10,226 Reps (+50)History (1)
History (1)
