Every 1 min for 5 mins:
5 Push-ups
5 Ring Rows
Every 1 min for 5 mins:
5 Push-ups
5 Ring Rows
Result
Result
5.0 rounds | Completed | Rx'dStats
WOD Count
2264th
Level
-
Avg Power Output
≈ 26.6 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
2264th
Level
-
Avg Power Output
≈ 26.6 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Ring Row
719 Reps (+25)Milestone 14,750
Push-up
14,477 Reps (+25)History (1)
History (1)