Andrew Gerber Andrew Gerber

09-03-2010 1:40 PM

09-03-2010 1:40 PM


Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets


1 Overhead Squat | 205 lbs

Level 79


Sets


1 Overhead Squat | 205 lbs

Level 79


Result

205 lbs | 205 lbs | Rx'd

Result

205 lbs | 205 lbs | Rx'd

Notes

Pleased with 205 considering I haven't done Overhead Squats since May when I did 125 for a Triple.

Notes

Pleased with 205 considering I haven't done Overhead Squats since May when I did 125 for a Triple.

Community

Community


Stats

WOD Count

224th

Level

74

Work Performed

606 ft*lbs

Training Days

28 (2024)

History

1

Overhead Squat PR

1 @ 205 lbs 💣

Stats

WOD Count

224th

Level

74

Work Performed

606 ft*lbs

Training Days

28 (2024)

History

1

Overhead Squat PR

1 @ 205 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

175 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,920 Reps (+1)

Milestone 300

Overhead Squat

191 Reps (+1)

History (1)

History (1)

0 Comments

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