LeighAnn Gilchrist LeighAnn Gilchrist

12-04-2013 7:00 PM

12-04-2013 7:00 PM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 24 kg

Level 3


1 Clean & Jerk | 28 kg

Level 6


1 Clean & Jerk | 32 kg

Level 10


1 Clean & Jerk | 35 kg

Level 14


1 Clean & Jerk | 35 kg

Level 14


1 Clean & Jerk | 39 kg

Level 23


1 Clean & Jerk | 39 kg

Level 23


Sets


1 Clean & Jerk | 24 kg

Level 3


1 Clean & Jerk | 28 kg

Level 6


1 Clean & Jerk | 32 kg

Level 10


1 Clean & Jerk | 35 kg

Level 14


1 Clean & Jerk | 35 kg

Level 14


1 Clean & Jerk | 39 kg

Level 23


1 Clean & Jerk | 39 kg

Level 23


Result

232 kg | 24 kg, 28 kg, 32 kg, 35 kg, 35 kg, 39 kg, and 39 kg | Not Rx'd -4 kg

Result

232 kg | 24 kg, 28 kg, 32 kg, 35 kg, 35 kg, 39 kg, and 39 kg | Not Rx'd -4 kg

Notes

32 kelo for 10 mins

Notes

32 kelo for 10 mins

Community

Community


Stats

WOD Count

191st

Level

-

Work Performed

4,158 ft*lbs (-232)

Training Days

143 (2024)

History

8

Stats

WOD Count

191st

Level

-

Work Performed

4,158 ft*lbs (-232)

Training Days

143 (2024)

History

8


Achievements

Achievements

Milestone Reached

Clean

250 Reps

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 500

Clean

253 Reps (+7)

Milestone 100

Clean & Jerk

95 Reps (+7)

Milestone 750

Shoulder-to-Overhead

637 Reps (+7)

Milestone 300

Jerk

160 Reps (+7)

History (8)

History (8)

1 / 8
0 Comments

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