Stacey Harding Stacey Harding

04-01-2020 5:16 AM

04-01-2020 5:16 AM

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"Tabata" - Plank Holds, Bottom-to-Bottom Air Squats, Push-ups, and Sit-ups : 8 x 20 secs / 10 secs "Tabata" - Plank Holds, Bottom-to-Bottom Air Squats, Push-ups, and Sit-ups : 8 x 20 secs / 10 secs

Tabata Plank Hold
Tabata Bottom-to-Bottom Air Squat
Tabata Push-up
Tabata Sit-up

Tabata Plank Hold
Tabata Bottom-to-Bottom Air Squat
Tabata Push-up
Tabata Sit-up

Result

257 reps | 8 + 107 + 51 + 91 | Rx'd

Result

257 reps | 8 + 107 + 51 + 91 | Rx'd

Community

Community

Stats

WOD Count

267th

Level

-

Training Days

42 (2024)

History

1

Stats

WOD Count

267th

Level

-

Training Days

42 (2024)

History

1

Movement Progress

Movement Progress

Milestone 2,750

Push-up

2,527 Reps (+51)

Milestone 4,000

Sit-up

3,595 Reps (+91)

Milestone 60,000

Bodyweight Core Hold

0 Mins (+0)

History (1)

History (1)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stacey Harding. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stacey Harding. start your free trial