Stacey Harding Stacey Harding

04-01-2020 11:29 PM

04-01-2020 11:29 PM


AMRAP 20 mins: Thrusters, Hang Power Cleans and Sumo Deadlift High-pulls AMRAP 20 mins: Thrusters, Hang Power Cleans and Sumo Deadlift High-pulls

20:00 AMRAP:
5 Thrusters, 65 lbs
7 Hang Power Cleans, 65 lbs
10 Sumo Deadlift High Pulls, 65 lbs

20:00 AMRAP:
5 Thrusters, 65 lbs
7 Hang Power Cleans, 65 lbs
10 Sumo Deadlift High Pulls, 65 lbs

Result

7 rounds + 3 Thrusters | 157 reps | Rx'd

Result

7 rounds + 3 Thrusters | 157 reps | Rx'd

Community

Community


Stats

WOD Count

268th

Level

58

Training Days

42 (2024)

History

1

Stats

WOD Count

268th

Level

58

Training Days

42 (2024)

History

1


Achievements

Achievements

Milestone Reached

Sumo Deadlift High Pull

250 Reps

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,009 Reps (+49)

Milestone 750

Power Clean

549 Reps (+49)

Milestone 5,000

Squat

4,858 Reps (+38)

Milestone 1,000

Thruster

921 Reps (+38)

Milestone 350

Sumo Deadlift High Pull

266 Reps (+70)

History (1)

History (1)

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