5 rounds of:
6 AbMat Sit-ups
12 Hang Power Cleans, 115 lbs
24 Walking Lunges
5 rounds of:
6 AbMat Sit-ups
12 Hang Power Cleans, 115 lbs
24 Walking Lunges
April 1, 2020 6:36 PM
10 mins 35 secs | Rx'd
2267th WOD
Result
Result
10 mins 35 secs | Rx'dStats
WOD Count
2267th
Level
-
Avg Power Output
93.8 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
2267th
Level
-
Avg Power Output
93.8 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
7,800 Reps
Movement Progress
Movement Progress
Milestone 29,500
Sit-up
28,881 Reps (+30)Milestone 8,100
Lunge
7,880 Reps (+120)Milestone 9,000
Clean
8,456 Reps (+60)Milestone 6,500
Power Clean
6,355 Reps (+60)History (1)
History (1)
