Sets
6 Front Squats | 135 lbs
Level 13
6 Front Squats | 135 lbs
Level 13
6 Front Squats | 135 lbs
Level 13
6 Front Squats | 135 lbs
Level 13
6 Front Squats | 135 lbs
Level 13
Sets
6 Front Squats | 135 lbs
Level 13
6 Front Squats | 135 lbs
Level 13
6 Front Squats | 135 lbs
Level 13
6 Front Squats | 135 lbs
Level 13
6 Front Squats | 135 lbs
Level 13
March 31, 2020 7:52 AM
4050 lbs | Not Rx'd
331st WOD
Result
Result
4050 lbs | Not Rx'dNotes
Higher rep lower weight
Notes
Higher rep lower weight
Stats
WOD Count
331st
Level
-
Avg Power Output
22.6 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
331st
Level
-
Avg Power Output
22.6 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
700 Reps
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,878 Reps (+30)Milestone 900
Front Squat
727 Reps (+30)History (1)
History (1)
