Tabata Plank Hold
Tabata Tabata Bottom To Bottom Air Squat
Tabata Push-up
Tabata Sit-up
Tabata Plank Hold
Tabata Tabata Bottom To Bottom Air Squat
Tabata Push-up
Tabata Sit-up
Result
Result
303 reps | 8 + 112 + 63 + 120 | Not Rx'dNotes
Push ups on my knees and those bottom to bottom squats killed me so....
Notes
Push ups on my knees and those bottom to bottom squats killed me so....
Stats
WOD Count
1805th
Level
-
Training Days
57 (2024)
History
1
Stats
WOD Count
1805th
Level
-
Training Days
57 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
30,500 Reps
Movement Progress
Movement Progress
Milestone 25,250
Push-up
24,456 Reps (+63)Milestone 31,500
Sit-up
30,506 Reps (+120)Milestone 600,000
Bodyweight Core Hold
320,000 Mins (+0)History (1)
History (1)