Eileen Dorn Eileen Dorn

04-01-2020 6:03 PM

04-01-2020 6:03 PM


"Tabata" - Plank Holds, Tabata Bottom To Bottom Air Squats, Push-ups and Sit-ups : 8 x 20 secs / 10 secs "Tabata" - Plank Holds, Tabata Bottom To Bottom Air Squats, Push-ups and Sit-ups : 8 x 20 secs / 10 secs

Tabata Plank Hold
Tabata Tabata Bottom To Bottom Air Squat
Tabata Push-up
Tabata Sit-up

Tabata Plank Hold
Tabata Tabata Bottom To Bottom Air Squat
Tabata Push-up
Tabata Sit-up

Result

303 reps | 8 + 112 + 63 + 120 | Not Rx'd

Result

303 reps | 8 + 112 + 63 + 120 | Not Rx'd

Notes

Push ups on my knees and those bottom to bottom squats killed me so....

Notes

Push ups on my knees and those bottom to bottom squats killed me so....

Community

Community


Stats

WOD Count

1805th

Level

-

Training Days

57 (2024)

History

1

Stats

WOD Count

1805th

Level

-

Training Days

57 (2024)

History

1


Achievements

Achievements

Milestone Reached

Sit-up

30,500 Reps

Movement Progress

Movement Progress

Milestone 25,250

Push-up

24,456 Reps (+63)

Milestone 31,500

Sit-up

30,506 Reps (+120)

Milestone 600,000

Bodyweight Core Hold

320,000 Mins (+0)

History (1)

History (1)

0 Comments

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