Tom Rowland Tom Rowland

04-02-2020 6:41 AM

04-02-2020 6:41 AM


Young x 5 Young x 5

5 rounds of:
5 Burpees
Hill Runs
5 Burpees

5 rounds of:
5 Burpees
Hill Runs
5 Burpees

Result

38 mins 12 secs | Rx'd 2 mins 50 secs

Result

38 mins 12 secs | Rx'd 2 mins 50 secs

Notes

During Corona Pandemic. With Moose. Alan Lebovitz, Jody Bankston, Keith Gray, Rusty Gray, David Elliott, Michael Miller, Kim Ray, Kyle Haren, Will Kelley, PSC, Chris Curtis, Tom Rowland Will Kelley sets new gym record of 34:18!

Notes

During Corona Pandemic. With Moose. Alan Lebovitz, Jody Bankston, Keith Gray, Rusty Gray, David Elliott, Michael Miller, Kim Ray, Kyle Haren, Will Kelley, PSC, Chris Curtis, Tom Rowland Will Kelley sets new gym record of 34:18!

Community

Community


Stats

WOD Count

2514th

Level

-

Avg Power Output

13.3 (ft*lbs)/sec (+0.9)

Training Days

36 (2024)

History

6

Stats

WOD Count

2514th

Level

-

Avg Power Output

13.3 (ft*lbs)/sec (+0.9)

Training Days

36 (2024)

History

6


Movement Progress

Movement Progress

Milestone 27,500

Burpee

27,408 Reps (+50)

History (6)

History (6)

0 Comments

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