5 rounds of:
5 Burpees
Hill Run, 0.5 m
5 rounds of:
5 Burpees
Hill Run, 0.5 m
April 2, 2020 2:22 PM
41 mins 54 secs | Rx'd
903rd WOD
Result
Result
41 mins 54 secs | Rx'dNotes
5 each 1/2 mile runs up hill 5 each 1/2 mile runs down hill. YOUNG Ave workout. Total of 4.5 miles and 50 burpees.
Notes
5 each 1/2 mile runs up hill 5 each 1/2 mile runs down hill. YOUNG Ave workout. Total of 4.5 miles and 50 burpees.
Stats
WOD Count
903rd
Level
-
Avg Power Output
5.3 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
903rd
Level
-
Avg Power Output
5.3 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 890,000
Run
886,816 Meters (+3)Milestone 8,000
Burpee
7,559 Reps (+25)History (1)
History (1)
