Sets
8 Front Squats | 45 lbs
Level 3
8 Front Squats | 45 lbs
Level 3
Sets
8 Front Squats | 45 lbs
Level 3
8 Front Squats | 45 lbs
Level 3
Result
Result
720 lbs | 45 lbs and 45 lbs | Rx'd 0 lbsStats
WOD Count
3701st
Level
36
Work Performed
4,179 ft*lbs
Training Days
64 (2024)
History
11
Stats
WOD Count
3701st
Level
36
Work Performed
4,179 ft*lbs
Training Days
64 (2024)
History
11
Movement Progress
Movement Progress
Milestone 22,500
Squat
22,207 Reps (+16)Milestone 3,300
Front Squat
3,257 Reps (+16)History (11)
History (11)