Every 1 min for 15 mins, alternating between:
8 Burpees
12 Mountain Climbers
16 Skater Jumps
Every 1 min for 15 mins, alternating between:
8 Burpees
12 Mountain Climbers
16 Skater Jumps
April 4, 2020 11:04 AM
Completed | Rx'd
1222nd WOD
Result
Result
Completed | Rx'dStats
WOD Count
1222nd
Level
-
Avg Power Output
≈ 32.5 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
1222nd
Level
-
Avg Power Output
≈ 32.5 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,119 Reps (+40)History (1)
History (1)
