Every 1 min for 15 mins, alternating between:
8 Burpees
12 Mountain Climbers
16 Skater Jumps
Every 1 min for 15 mins, alternating between:
8 Burpees
12 Mountain Climbers
16 Skater Jumps
April 4, 2020 4:46 AM
Completed | Rx'd
1045th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1045th
Level
-
Avg Power Output
≈ 26.7 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
1045th
Level
-
Avg Power Output
≈ 26.7 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
5,000 Reps
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,034 Reps (+40)History (1)
History (1)
