2 rounds of:
50 Squats
40 Push-ups
30 Sit-ups
2 rounds of:
50 Squats
40 Push-ups
30 Sit-ups
April 5, 2020 11:24 AM
Completed | Rx'd
343rd WOD
Result
Result
Completed | Rx'dNotes
13:45 min
Notes
13:45 min
Stats
WOD Count
343rd
Level
-
Work Performed
27,442 ft*lbs
Training Days
17 (2024)
History
1
Stats
WOD Count
343rd
Level
-
Work Performed
27,442 ft*lbs
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,750
Push-up
5,330 Reps (+80)Milestone 2,000
Sit-up
1,977 Reps (+60)Milestone 3,500
Air Squat
3,456 Reps (+100)Milestone 10,000
Squat
8,739 Reps (+100)History (1)
History (1)
