April 06, 2020

Box step ups/Pike PU/Lateral Line Jumps

Workout Level
NA
AMRAP 16 mins: Dumbbell Box Step-ups, Dumbbell Push Press and Double Unders : 7 rounds + 16 Dumbbell Box Step-ups + 16 Dumbbell Push Press + 4 Double Unders | 596 reps | Not Rx'd

16:00 AMRAP: 16 Dumbbell Box Step-ups, 20 in | lbs 16 Dumbbell Push Press 48 Double Unders

Stats
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
48
Milestone
NA
Current
Previous Results

You don't have any previous results for AMRAP 16 mins: Dumbbell Box Step-ups, Dumbbell Push Press and Double Unders.

Comments

You need more results before we can create this chart.