10:00 AMRAP:
10 Air Squats
9 Dumbbell Snatches, 8 lbs
10 Push-ups
9 Dumbbell Snatches, 8 lbs
10:00 AMRAP:
10 Air Squats
9 Dumbbell Snatches, 8 lbs
10 Push-ups
9 Dumbbell Snatches, 8 lbs
April 6, 2020 8:33 AM
5 rounds + 10 Air Squats + 9 Dumbbell Snatches + 9 Push-ups | 218 reps | Not Rx'd
2387th WOD
Result
Result
5 rounds + 10 Air Squats + 9 Dumbbell Snatches + 9 Push-ups | 218 reps | Not Rx'dNotes
Super light at 8# for my back. Push ups were slow. Fun with Maya.
Notes
Super light at 8# for my back. Push ups were slow. Fun with Maya.
Stats
WOD Count
2387th
Level
-
Avg Power Output
85.1 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
2387th
Level
-
Avg Power Output
85.1 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,250
Push-up
14,907 Reps (+59)Milestone 17,000
Air Squat
16,659 Reps (+60)Milestone 6,200
Snatch
5,945 Reps (+99)Milestone 1,000
Dumbbell Snatch
855 Reps (+99)Milestone 45,000
Squat
42,810 Reps (+60)History (1)
History (1)
