10:00 AMRAP:
10 Air Squats
9 Dumbbell Snatches, 10 lbs
10 Push-ups
9 Dumbbell Snatches, 10 lbs
10:00 AMRAP:
10 Air Squats
9 Dumbbell Snatches, 10 lbs
10 Push-ups
9 Dumbbell Snatches, 10 lbs
April 6, 2020 7:10 PM
4 rounds + 10 Air Squats + 9 Dumbbell Snatches + 3 Push-ups | 174 reps | Not Rx'd
201st WOD
Result
Result
4 rounds + 10 Air Squats + 9 Dumbbell Snatches + 3 Push-ups | 174 reps | Not Rx'dStats
WOD Count
201st
Level
-
Training Days
1 (2024)
History
1
Stats
WOD Count
201st
Level
-
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Push-up
434 Reps (+43)Milestone 1,000
Air Squat
990 Reps (+50)Milestone 400
Snatch
302 Reps (+81)Milestone 150
Dumbbell Snatch
81 Reps (+81)Milestone 2,500
Squat
2,483 Reps (+50)History (1)
History (1)
