Christian Amato Christian Amato

04-07-2020 2:23 AM

04-07-2020 2:23 AM


3 RFT: Jumping Jacks, Hollow Rocks and Inch Worms 3 RFT: Jumping Jacks, Hollow Rocks and Inch Worms

3 rounds of:
50 Jumping Jacks
30 Hollow Rocks
10 Inch Worms

3 rounds of:
50 Jumping Jacks
30 Hollow Rocks
10 Inch Worms

Result

11 mins 6 secs | Rx'd

Result

11 mins 6 secs | Rx'd

Community

Community


Stats

WOD Count

1226th

Level

39

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

54 (2024)

History

2

Stats

WOD Count

1226th

Level

39

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

54 (2024)

History

2


History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial
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