4 rounds of:
25 Burpees
50 Air Squats
Rest 1 min
4 rounds of:
25 Burpees
50 Air Squats
Rest 1 min
April 7, 2020 8:12 PM
16 mins 29 secs | Rx'd
Level 36
1573rd WOD
Result
Result
16 mins 29 secs | Rx'dStats
WOD Count
1573rd
Level
36
Avg Power Output
113.2 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
1573rd
Level
36
Avg Power Output
113.2 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,885 Reps (+100)Milestone 14,000
Air Squat
13,757 Reps (+200)Milestone 35,000
Squat
33,643 Reps (+200)History (1)
History (1)
