3 rounds of:
50 Double Unders
20 Pull-ups
Run, 200 m
3 rounds of:
50 Double Unders
20 Pull-ups
Run, 200 m
December 6, 2013 5:54 PM
7 mins 10 secs | Rx'd
Level 94
722nd WOD
Result
Result
7 mins 10 secs | Rx'dStats
WOD Count
722nd
Level
94
Avg Power Output
117.4 (ft*lbs)/sec
Training Days
239 (2024)
History
1
Stats
WOD Count
722nd
Level
94
Avg Power Output
117.4 (ft*lbs)/sec
Training Days
239 (2024)
History
1
Movement Progress
Movement Progress
Milestone 210,000
Run
201,223 Meters (+600)Milestone 15,000
Jump Rope
13,638 Reps (+150)Milestone 12,000
Double Under
10,901 Reps (+150)Milestone 8,500
Pull-up
8,308 Reps (+60)History (1)
History (1)
