Every 1 min for 12 mins, alternating between:
3 Hang Cleans | 165 lbs
3 Push Press | 165 lbs
Every 1 min for 12 mins, alternating between:
3 Hang Cleans | 165 lbs
3 Push Press | 165 lbs
April 8, 2020 8:49 PM
Completed | Rx'd
2220th WOD
Result
Result
Completed | Rx'dNotes
Jolley Box
Notes
Jolley Box
Stats
WOD Count
2220th
Level
-
Avg Power Output
26.3 (ft*lbs)/sec (+1.0)
Training Days
46 (2024)
History
2
Stats
WOD Count
2220th
Level
-
Avg Power Output
26.3 (ft*lbs)/sec (+1.0)
Training Days
46 (2024)
History
2
Movement Progress
Movement Progress
Milestone 9,750
Clean
9,433 Reps (+18)Milestone 12,250
Shoulder-to-Overhead
12,108 Reps (+18)Milestone 6,100
Push Press
5,973 Reps (+18)History (2)
History (2)
