Tabata Boat Position Hold | 1,1,1,1,1,1,1,1
Tabata Lying Leg Raise | 7,7,7,7,7,7,7,7
Tabata Weighted Overhead Sit-up | 20 lbs | 7,7,7,7,7,7,7,7
Tabata Boat Position Hold | 1,1,1,1,1,1,1,1
Tabata Lying Leg Raise | 7,7,7,7,7,7,7,7
Tabata Weighted Overhead Sit-up | 20 lbs | 7,7,7,7,7,7,7,7
April 8, 2020 5:46 PM
120 reps | 8 + 56 + 56 | Rx'd
3634th WOD
Result
Result
120 reps | 8 + 56 + 56 | Rx'dNotes
#DontWeaken #btwbcrew
Notes
#DontWeaken #btwbcrew
Stats
WOD Count
3634th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
3634th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Movement Progress
Movement Progress
Milestone 19,500
Sit-up
19,316 Reps (+56)History (1)
History (1)
