Intervals : rest 1:30
Run, 200 m | 0:42
Run, 200 m | 0:42
Run, 200 m | 0:40
Run, 200 m | 0:40
Intervals : rest 1:30
Run, 200 m | 0:42
Run, 200 m | 0:42
Run, 200 m | 0:40
Run, 200 m | 0:40
Result
Result
2 mins 44 secs | Rx'dNotes
Hill intervals 2 light posts on the main road hill. Walk the downhills
Notes
Hill intervals 2 light posts on the main road hill. Walk the downhills
Stats
WOD Count
1334th
Level
60
Avg Power Output
240.1 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
1334th
Level
60
Avg Power Output
240.1 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,650,000
Run
1,636,891 Meters (+800)History (1)
History (1)