20 Jumping Alternating Lunges
2 Sit-ups
18 Jumping Alternating Lunges
4 Sit-ups
16 Jumping Alternating Lunges
6 Sit-ups
14 Jumping Alternating Lunges
8 Sit-ups
12 Jumping Alternating Lunges
10 Sit-ups
10 Jumping Alternating Lunges
12 Sit-ups
8 Jumping Alternating Lunges
14 Sit-ups
6 Jumping Alternating Lunges
16 Sit-ups
4 Jumping Alternating Lunges
18 Sit-ups
2 Jumping Alternating Lunges
20 Sit-ups
20 Jumping Alternating Lunges
2 Sit-ups
18 Jumping Alternating Lunges
4 Sit-ups
16 Jumping Alternating Lunges
6 Sit-ups
14 Jumping Alternating Lunges
8 Sit-ups
12 Jumping Alternating Lunges
10 Sit-ups
10 Jumping Alternating Lunges
12 Sit-ups
8 Jumping Alternating Lunges
14 Sit-ups
6 Jumping Alternating Lunges
16 Sit-ups
4 Jumping Alternating Lunges
18 Sit-ups
2 Jumping Alternating Lunges
20 Sit-ups
April 9, 2020 5:23 PM
9 mins 54 secs | Not Rx'd
348th WOD
Result
Result
9 mins 54 secs | Not Rx'dNotes
No jump.
Notes
No jump.
Stats
WOD Count
348th
Level
-
Avg Power Output
112.0 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
348th
Level
-
Avg Power Output
112.0 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
300 Reps
Movement Progress
Movement Progress
Milestone 2,500
Sit-up
2,428 Reps (+110)Milestone 600
Lunge
326 Reps (+110)History (1)
History (1)
