Report Tim's Strict Pull-... Result?
Sets : rest 3 mins
Pull Up (Strict) | 10 reps
Pull Up (Strict) | 10 reps
Pull Up (Strict) | 10 reps
Sets : rest 3 mins
Pull Up (Strict) | 10 reps
Pull Up (Strict) | 10 reps
Pull Up (Strict) | 10 reps
December 7, 2013 3:06 PM
Sets : rest 3 mins
Pull Up (Strict) | 10 reps
Pull Up (Strict) | 10 reps
Pull Up (Strict) | 10 reps
30 reps | Rx'd
Level 70 711th WOD
Result
Result
30 reps | Rx'd -22 repsNotes
+10lbs
Notes
+10lbs
Stats
WOD Count
711th
Level
70
Work Performed
8,238 ft*lbs (-6,041)
Training Days
147 (2024)
History
19
Stats
WOD Count
711th
Level
70
Work Performed
8,238 ft*lbs (-6,041)
Training Days
147 (2024)
History
19
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,588 Reps (+30)History (19)
History (19)
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