10:00 AMRAP:
10 Air Squats
9 Dumbell Power Snatch (Right Arm)s
10 Push-ups
9 Dumbell Power Snatch (Left Arm)s
10:00 AMRAP:
10 Air Squats
9 Dumbell Power Snatch (Right Arm)s
10 Push-ups
9 Dumbell Power Snatch (Left Arm)s
April 10, 2020 11:26 AM
6 rounds + 7 Air Squats | 235 reps | Rx'd
Level 61
1123rd WOD
Result
Result
6 rounds + 7 Air Squats | 235 reps | Rx'dStats
WOD Count
1123rd
Level
61
Avg Power Output
≈ 78.3 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
1123rd
Level
61
Avg Power Output
≈ 78.3 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
5,750 Reps
Movement Progress
Movement Progress
Milestone 6,250
Push-up
5,776 Reps (+60)Milestone 5,500
Air Squat
5,246 Reps (+67)Milestone 22,500
Squat
20,468 Reps (+67)History (1)
History (1)
