2 rounds of:
6 Kettlebell Deadlifts | 30 lbs
6 Wall Balls | 8 lbs
Run, 200 m
2 rounds of:
6 Kettlebell Deadlifts | 30 lbs
6 Wall Balls | 8 lbs
Run, 200 m
April 10, 2020 9:51 AM
3 mins 25 secs | Rx'd
Level 40
247th WOD
Result
Result
3 mins 25 secs | Rx'dStats
WOD Count
247th
Level
40
Training Days
8 (2024)
History
1
Stats
WOD Count
247th
Level
40
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
41,787 Meters (+400)Milestone 1,000
Deadlift
862 Reps (+12)Milestone 5,000
Squat
2,963 Reps (+12)Milestone 1,000
Wall Ball
822 Reps (+12)History (1)
History (1)
