2 rounds of:
6 Dumbbell Deadlifts | 30 lbs
6 Dumbbell Thrusters | 30 lbs
Run, 200 m
2 rounds of:
6 Dumbbell Deadlifts | 30 lbs
6 Dumbbell Thrusters | 30 lbs
Run, 200 m
April 10, 2020 12:52 PM
3 mins 30 secs | Not Rx'd
205th WOD
Result
Result
3 mins 30 secs | Not Rx'dStats
WOD Count
205th
Level
-
Training Days
3 (2024)
History
1
Stats
WOD Count
205th
Level
-
Training Days
3 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
35,107 Meters (+400)Milestone 1,000
Deadlift
642 Reps (+12)Milestone 5,000
Squat
2,555 Reps (+12)Milestone 500
Thruster
318 Reps (+12)History (1)
History (1)
