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Carson Jolly Carson Jolly

04-10-2020 6:57 PM

5 RFT: Deadlifts, Double Unders and AbMat Sit-ups 5 RFT: Deadlifts, Double Unders and AbMat Sit-ups

5 rounds of:
10 Deadlifts | 75 lbs
15 Double Unders (3 1 Single Unders)s
20 AbMat Sit-ups

Result

9 mins 47 secs | Not Rx'd 2 mins 3 secs

Result

9 mins 47 secs | Not Rx'd 2 mins 3 secs

Community

Stats

WOD Count

207th

Level

Training Days

3 (2024)

History

Stats

WOD Count

207th

Level

Training Days

3 (2024)

History

Movement Progress

Milestone 3,000

Jump Rope

2,644 Reps (+75)

Milestone 1,000

Double Under

674 Reps (+75)

Milestone 2,500

Sit-up

2,123 Reps (+100)

Milestone 1,000

Deadlift

717 Reps (+50)

History (3)

5 RFT: Deadlifts, Double Unders and AbMat Sit-ups

5 rounds of:
5 Deadlifts | lbs
45 Jump Rope (Singles)s
20 AbMat Sit-ups

Result

7 mins 8 secs | Not Rx'd 7 mins 8 secs | Not Rx'd

94th WOD 94th WOD

5 RFT: Deadlifts, Double Unders and AbMat Sit-ups

5 rounds of:
10 Deadlifts | 75 lbs
15 Jump Rope Singles
20 AbMat Sit-ups

Result

7 mins 44 secs | Not Rx'd 7 mins 44 secs | Not Rx'd 36 secs 36 secs

190th WOD 190th WOD

5 RFT: Deadlifts, Double Unders and AbMat Sit-ups

5 rounds of:
10 Deadlifts | 75 lbs
15 Double Unders (3 1 Single Unders)s
20 AbMat Sit-ups

Result

9 mins 47 secs | Not Rx'd 9 mins 47 secs | Not Rx'd 2 mins 3 secs 2 mins 3 secs

207th WOD 207th WOD

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