April 10, 2020
Workout Level
NA
5 RFT: Deadlifts, Double Unders and AbMat Sit-ups : 8 mins 7 secs | Not Rx'd 5 mins 22 secs

5 rounds of: 10 Deadlifts | 85 lbs 15 Double Unders (3 1 Single Unders)s 20 AbMat Sit-ups

Stats
  • ≈ 64.2 (ft*lbs)/sec (+20.9) avg power output
  • Sweet, Personal Record!
Milestone

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Level
51
Milestone
NA
Current
Previous Results

Below are your previous 5 RFT: Deadlifts, Double Unders and AbMat Sit-ups results.

Comments

You need more results before we can create this chart.