5 rounds of:
10 Deadlifts | 85 lbs
15 Double Unders (3 1 Single Unders)s
20 AbMat Sit-ups
5 rounds of:
10 Deadlifts | 85 lbs
15 Double Unders (3 1 Single Unders)s
20 AbMat Sit-ups
April 10, 2020 10:21 AM
8 mins 7 secs | Not Rx'd
1586th WOD
Result
Result
8 mins 7 secs | Not Rx'd ⚡ 5 mins 22 secsStats
WOD Count
1586th
Level
-
Avg Power Output
≈ 64.2 (ft*lbs)/sec (+20.9)
Training Days
26 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1586th
Level
-
Avg Power Output
≈ 64.2 (ft*lbs)/sec (+20.9)
Training Days
26 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Jump Rope
27,000 Reps
Milestone Reached
Double Under
10,000 Reps
Movement Progress
Movement Progress
Milestone 29,000
Jump Rope
27,068 Reps (+75)Milestone 12,000
Double Under
10,035 Reps (+75)Milestone 16,000
Sit-up
15,725 Reps (+100)Milestone 4,200
Deadlift
4,087 Reps (+50)History (2)
History (2)
