Intervals
Ruck Run, 6.3 mi | 84:40
Intervals
Ruck Run, 6.3 mi | 84:40
April 11, 2020 1:45 PM
84 mins 40 secs | Rx'd
905th WOD
Result
Result
84 mins 40 secs | Rx'dNotes
Ruck run and walk around Ringgold with Dog. 30lb ruck ran 4.2 miles walked 2 miles. Beautiful morning 36 degrees
Notes
Ruck run and walk around Ringgold with Dog. 30lb ruck ran 4.2 miles walked 2 miles. Beautiful morning 36 degrees
Stats
WOD Count
905th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
905th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
21 (2024)
History
1
History (1)
History (1)
