9:00 AMRAP:
5 Push-ups
10 Power Cleans, 95 lbs
15 Air Squats
9:00 AMRAP:
5 Push-ups
10 Power Cleans, 95 lbs
15 Air Squats
April 14, 2020 3:37 PM
6 rounds + 5 Push-ups + 7 Power Cleans | 192 reps | Rx'd
637th WOD
Result
Result
6 rounds + 5 Push-ups + 7 Power Cleans | 192 reps | Rx'dStats
WOD Count
637th
Level
-
Avg Power Output
147.0 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
637th
Level
-
Avg Power Output
147.0 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
4,500 Reps
Milestone Reached
Power Clean
2,500 Reps
Movement Progress
Movement Progress
Milestone 4,750
Push-up
4,624 Reps (+35)Milestone 5,000
Air Squat
4,516 Reps (+90)Milestone 3,750
Clean
3,549 Reps (+67)Milestone 2,750
Power Clean
2,550 Reps (+67)Milestone 15,000
Squat
14,489 Reps (+90)History (1)
History (1)
