Jordan Leonard Jordan Leonard

04-15-2020 6:02 PM

04-15-2020 6:02 PM


Overhead Squat 3-2-1-3-2-1-3-2-1 Overhead Squat 3-2-1-3-2-1-3-2-1

Sets


3 Overhead Squats | 44 kg

Level 20


2 Overhead Squats | 48 kg

Level 24


1 Overhead Squat | 52 kg

Level 24


3 Overhead Squats | 48 kg

Level 27


2 Overhead Squats | 52 kg

Level 29


1 Overhead Squat | 56 kg

Level 30


3 Overhead Squats | 52 kg

Level 31


2 Overhead Squats | 56 kg

Level 34


1 Overhead Squat | 60 kg

Level 35


Sets


3 Overhead Squats | 44 kg

Level 20


2 Overhead Squats | 48 kg

Level 24


1 Overhead Squat | 52 kg

Level 24


3 Overhead Squats | 48 kg

Level 27


2 Overhead Squats | 52 kg

Level 29


1 Overhead Squat | 56 kg

Level 30


3 Overhead Squats | 52 kg

Level 31


2 Overhead Squats | 56 kg

Level 34


1 Overhead Squat | 60 kg

Level 35


Result

912 kg | 44 kg, 48 kg, 52 kg, 48 kg, 52 kg, 56 kg, 52 kg, 56 kg, and 60 kg | Rx'd

Result

912 kg | 44 kg, 48 kg, 52 kg, 48 kg, 52 kg, 56 kg, 52 kg, 56 kg, and 60 kg | Rx'd

Community

Community


Stats

WOD Count

1125th

Level

-

Work Performed

9,260 ft*lbs

Training Days

14 (2024)

History

1

Overhead Squat PR

2 @ 56 kg 💣

Stats

WOD Count

1125th

Level

-

Work Performed

9,260 ft*lbs

Training Days

14 (2024)

History

1

Overhead Squat PR

2 @ 56 kg 💣


Achievements

Achievements

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,486 Reps (+18)

Milestone 1,500

Overhead Squat

1,382 Reps (+18)

History (1)

History (1)

0 Comments

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