100 Double Unders
21 Burpees
75 Double Unders
15 Burpees
50 Double Unders
9 Burpees
100 Double Unders
21 Burpees
75 Double Unders
15 Burpees
50 Double Unders
9 Burpees
Result
Result
4 mins 21 secs | Rx'dStats
WOD Count
1649th
Level
96
Avg Power Output
188.1 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
1649th
Level
96
Avg Power Output
188.1 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Burpee
8,909 Reps (+45)Milestone 21,000
Jump Rope
20,270 Reps (+225)Milestone 22,000
Double Under
20,270 Reps (+225)History (1)
History (1)