John Gray John Gray

04-16-2020 3:55 PM

04-16-2020 3:55 PM


Deadlift : 3-3-3-3 Deadlift : 3-3-3-3

Sets


3 Deadlifts | 177 lbs

Level 7


3 Deadlifts | 221 lbs

Level 15


3 Deadlifts | 221 lbs

Level 15


3 Deadlifts | 221 lbs

Level 15


Sets


3 Deadlifts | 177 lbs

Level 7


3 Deadlifts | 221 lbs

Level 15


3 Deadlifts | 221 lbs

Level 15


3 Deadlifts | 221 lbs

Level 15


Result

2520 lbs | 177 lbs, 221 lbs, 221 lbs, and 221 lbs | Rx'd

Result

2520 lbs | 177 lbs, 221 lbs, 221 lbs, and 221 lbs | Rx'd

Notes

Every 2 minutes

Notes

Every 2 minutes

Community

Community


Stats

WOD Count

1265th

Level

-

Work Performed

7,198 ft*lbs

Training Days

37 (2024)

History

1

Stats

WOD Count

1265th

Level

17

Work Performed

7,198 ft*lbs

Training Days

37 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 3,000

Deadlift

2,638 Reps (+12)

History (1)

History (1)

0 Comments

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