3 rounds of:
Run, 200 m
7 Kettlebell Deadlifts, 35 lbs
3 rounds of:
Run, 200 m
7 Kettlebell Deadlifts, 35 lbs
Result
Result
4 mins 10 secs | Not Rx'dStats
WOD Count
253rd
Level
-
Training Days
10 (2024)
History
1
Stats
WOD Count
253rd
Level
-
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
42,387 Meters (+600)Milestone 1,000
Deadlift
958 Reps (+21)History (1)
History (1)