6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 85 lbs
9 Back Squats, 85 lbs
6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 85 lbs
9 Back Squats, 85 lbs
April 15, 2020 10:34 AM
3 rounds + 3 Burpees + 4 Hang Power Cleans | 61 reps | Not Rx'd
255th WOD
Result
Result
3 rounds + 3 Burpees + 4 Hang Power Cleans | 61 reps | Not Rx'd -0.555 roundsStats
WOD Count
255th
Level
-
Training Days
10 (2024)
History
2
Stats
WOD Count
255th
Level
-
Training Days
10 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,215 Reps (+12)Milestone 1,500
Clean
1,077 Reps (+22)Milestone 1,000
Power Clean
825 Reps (+22)Milestone 5,000
Squat
3,071 Reps (+27)Milestone 500
Back Squat
370 Reps (+27)History (2)
History (2)
