Every 1 min for 12 mins, alternating between:
3 Push Press | 135 lbs
3 Handstand Push-ups
Every 1 min for 12 mins, alternating between:
3 Push Press | 135 lbs
3 Handstand Push-ups
Result
Result
Completed | Rx'dStats
WOD Count
1582nd
Level
-
Avg Power Output
12.5 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
1582nd
Level
-
Avg Power Output
12.5 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 750
Handstand Push-up
706 Reps (+18)Milestone 10,750
Shoulder-to-Overhead
10,586 Reps (+18)Milestone 5,900
Push Press
5,742 Reps (+18)History (1)
History (1)