Jon Marx Jon Marx

04-17-2020 3:32 PM

04-17-2020 3:32 PM


AMRAP 12 mins: Push-ups, Box Dips and Wall Balls AMRAP 12 mins: Push-ups, Box Dips and Wall Balls

12:00 AMRAP:
6 Push-ups
6 Box Dips
12 Wall Balls | 20 lbs

12:00 AMRAP:
6 Push-ups
6 Box Dips
12 Wall Balls | 20 lbs

Result

10 rounds | 240 reps | Rx'd

Result

10 rounds | 240 reps | Rx'd

Community

Community


Stats

WOD Count

1583rd

Level

-

Avg Power Output

≈ 97.9 (ft*lbs)/sec

Training Days

36 (2024)

History

1

Stats

WOD Count

1583rd

Level

-

Avg Power Output

≈ 97.9 (ft*lbs)/sec

Training Days

36 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push-up

10,250 Reps

Milestone Reached

Dip

200 Reps

Movement Progress

Movement Progress

Milestone 10,750

Push-up

10,286 Reps (+60)

Milestone 300

Dip

244 Reps (+60)

Milestone 27,500

Squat

27,351 Reps (+120)

Milestone 8,000

Wall Ball

7,698 Reps (+120)

History (1)

History (1)

0 Comments

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